{"id":1021,"date":"2019-09-22T19:30:38","date_gmt":"2019-09-22T19:30:38","guid":{"rendered":"https:\/\/www.artisannutrition.co.uk\/wpcontent\/mesmerize\/"},"modified":"2025-08-09T17:54:11","modified_gmt":"2025-08-09T17:54:11","slug":"mesmerize","status":"publish","type":"page","link":"https:\/\/www.artisannutrition.co.uk\/wpcontent\/","title":{"rendered":"Front Page"},"content":{"rendered":"<div  id=\"latest-news-1\" style=\"background-color: #f5fafd;\" data-label=\"Latest-news\" data-id=\"blog-section\" data-export-id=\"blog-section\" data-category=\"latest_news\" class=\"blog-section blog-section-standard content-section content-section-spacing\"><div  class=\"gridContainer\"> <div  class=\"row\"><div  data-type=\"column\" class=\"section-title-col\"> <h2  class=\"\">Latest News<\/h2> <\/div> <\/div> <div  class=\"row\"> <div  data-type=\"row\" data-dynamic-columns=\"handled\" data-content-shortcode=\"mesmerize_latest_news\">\t\t<div class=\"row center-sm content-left-sm\">\n\t\t\t\t\t<div id=\"post-611\" class=\"col-sm-6 col-md-4 space-bottom space-bottom-xs\">\n\t\t\t\t<div class=\"post-content card y-move bordered\">\n\t\t\t\t\t<div class=\"post-thumbnail\">\n   <a href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/panjeeri-a-traditional-healing-food-for-new-mothers\/\" class=\"post-list-item-thumb \">\n      <img fetchpriority=\"high\" decoding=\"async\" width=\"199\" height=\"300\" src=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/wp-content\/uploads\/2014\/05\/Panjeeri17.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Panjeeri17\" \/>   <\/a>\n<\/div>\n\t\t\t\t\t<div class=\"col-padding col-padding-xs\">\n\t\t\t\t\t\t<h3 class=\"post-title space-bottom-small\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/panjeeri-a-traditional-healing-food-for-new-mothers\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\tPanjeeri &#8211; A Traditional Healing Food for New Mothers\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<p>Panjeeri, a traditional healing food for new mums from my South Asian culture. Panjeeri is nutrient-dense and packed with therapeutic spices.<\/p>\n\t\t\t\t\t\t<a class=\"read-more link\" href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/panjeeri-a-traditional-healing-food-for-new-mothers\/\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div id=\"post-251\" class=\"col-sm-6 col-md-4 space-bottom space-bottom-xs\">\n\t\t\t\t<div class=\"post-content card y-move bordered\">\n\t\t\t\t\t<div class=\"post-thumbnail\">\n   <a href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/about-me\/\" class=\"post-list-item-thumb \">\n      <img decoding=\"async\" width=\"275\" height=\"367\" src=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/wp-content\/uploads\/2013\/12\/MussarratButt03.JPG\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"MussarratButt03\" srcset=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/wp-content\/uploads\/2013\/12\/MussarratButt03.JPG 275w, https:\/\/www.artisannutrition.co.uk\/wpcontent\/wp-content\/uploads\/2013\/12\/MussarratButt03-225x300.jpg 225w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/>   <\/a>\n<\/div>\n\t\t\t\t\t<div class=\"col-padding col-padding-xs\">\n\t\t\t\t\t\t<h3 class=\"post-title space-bottom-small\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/about-me\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\tAbout Me\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<p>I have always been interested in the ideas and diverse range of techniques used in Natural Health Care.&nbsp;My philosophy is to have simple but elegant ways of working in harmony[&hellip;]<\/p>\n\t\t\t\t\t\t<a class=\"read-more link\" href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/about-me\/\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div id=\"post-245\" class=\"col-sm-6 col-md-4 space-bottom space-bottom-xs\">\n\t\t\t\t<div class=\"post-content card y-move bordered\">\n\t\t\t\t\t<div class=\"post-thumbnail\">\n   <a href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/suggested-reading\/\" class=\"post-list-item-thumb \">\n      \n            <svg class=\"mesmerize-post-list-item-thumb-placeholder\" width=\"890\" height=\"580\" viewBox=\"0 0 890 580\"\n         preserveAspectRatio=\"none\">\n         <rect width=\"890\" height=\"580\" style=\"fill:#03a9f4;\"><\/rect>\n      <\/svg>\n               <\/a>\n<\/div>\n\t\t\t\t\t<div class=\"col-padding col-padding-xs\">\n\t\t\t\t\t\t<h3 class=\"post-title space-bottom-small\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/suggested-reading\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\tSuggested Reading\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<p>Suggested Reading &nbsp;Suggested reading with alternative viewpoints on health and disease. &nbsp; Title \/ Author About Cellular Awakening. How your body holds and creates light Barbara Wren This book shatters[&hellip;]<\/p>\n\t\t\t\t\t\t<a class=\"read-more link\" href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/suggested-reading\/\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div><\/div> <div  class=\"row\"><div  class=\"text-center\"> <a  class=\"button color1\" data-attr-shortcode=\"href:mesmerize_blog_link\" href=\"https:\/\/www.artisannutrition.co.uk\/wpcontent\/blog\/\">SEE ALL BLOG POSTS<\/a><\/div> <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Latest News SEE ALL BLOG POSTS<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"footnotes":""},"class_list":["post-1021","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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