0161 637 8560
enquiries@artisannutrition.co.uk

Blog

Toothpowder1

Sage and Peppermint Tooth Powder

Most toothpastes contain a range of harmful ingredients, which can cause toxicity within the body, damage tooth enamel and contribute to issues like sensitivity, bad breath and sore gums. 

Panjeeri17

Panjeeri – A Traditional Healing Food for New Mothers

Panjeeri, a traditional healing food for new mums from my South Asian culture. Panjeeri is nutrient-dense and packed with therapeutic spices.

Cake1

Grain-Free, Sugar-Free Birthday Cake

My easy to make no-bake, guilt-free chocolate flavoured birthday cake is a delicious treat and won’t give you a sugar rush.

IndianBrandee1

Day out at Salford Museum and Indian Brandee

A day out at Salford Museum leads to the exciting discovery of Indian Brandee, a traditional remedy for stomach upsets which inspires me to make my version.

BrocolliAsparagusSalad7

Broccoli, Asparagus & Sprouted Quinoa Salad

Spring is also the traditional time for detoxing and working with the liver. With this in mind, try this salad of lightly steamed broccoli, asparagus and sprouted quinoa flavoured with unpasteurised apple cider vinegar and olive oil.

BrocolliAsparagusSalad7

Broccoli, Asparagus & Sprouted Quinoa Salad

Spring is also the traditional time for detoxing and working with the liver. With this in mind, I’ve been making light easy to digest foods for my family, like my salad of lightly steamed broccoli, asparagus and sprouted quinoa flavoured with unpasteurised apple cider vinegar and olive oil.

RoastedVegSoup1

Roasted Vegetable Soup

This light easy and to digest soup is made from roasting courgettes, red onions, sweet peppers, garlic and mushroom roasted with the Mediterranean flavours of oregano, marjoram and basil.

RoastedVegSoup1

Roasted Vegetable Soup

Continuing with my spring theme of light easy to digest foods, I made a delicious soup from roasting courgettes, red onions, sweet peppers, garlic and mushroom roasted with the Mediterranean flavours of oregano, marjoram and basil.

BananaStrawberry1

Banana and Strawberry Ice Cream

Now that the weather is heating up, it’s time for my homemade dairy-free ice cream made from fresh banana, strawberry and coconut.

CashewFudge1

Cashew and Date Coconut Fudge

This homemade fudge is made from creamed coconut, cashews and dates unlike traditional fudge recipes of butter, sugar, milk and cream.